Breathe
Back in the caveman days, we used our lungs to capacity. With the advent of cars, corporate buildings, and air filtration systems, we now use only 1/3 of our lungs. Betcha didn’t know that, did ya? I...
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Breathes
Ok, so yesterday I wrote a blog entitled ‘Breathe’ and promised you some ways for slowing down your breath. Here’s one technique that I just love. It’s super easy and yes, a caveman DID do it!! For...
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